Sessions
Set Group Sessions:
- Tuesday 5pm (Circuit/HIIT)
- Thursday 5pm (Circuit/HIIT)
- Saturday 9am (Circuit/HIIT)
Flexible Sessions:
I also offer additional classes on Monday (2–6pm), Wednesday (9:30am–4pm) and Friday (9:30am–4pm) depending on what members need. The timetable is flexible and can change based on demand. Please contact me for more information.
Price: Sessions are £5 each, available as a 4-week block booking. Payment can be made by bank transfer (BACS) or by card.
For insurance and safety reasons, all participants must complete a PAR-Q form before attending their first session or taster. Without a completed form, you will not be able to take part. Click here to download and complete the form, then bring it to your first session, or email me and I can have a copy ready for you to complete on arrival.

